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  • 11:40, 5 November 2026 Mwood talk contribs created page Resistant Starch (Created page with "{{PageHeader|type=Ingredient · Nutrition}} '''Resistant starch''' is a type of starch that the body cannot digest in the small intestine. Instead of being broken down into sugar and absorbed, it passes through to the large intestine (colon), where it is fermented by the "friendly" gut bacteria. Because of this, it behaves much more like dietary fibre than like ordinary starch, and it is often described as a '''prebiotic''' – a food for good gut bacteria. == What is...")